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ASMR.CO.UK
ASMR
WELLNESS
VIDEOS
ASMR.CO.UK
ASMR
WELLNESS
VIDEOS
ASMR
WELLNESS
VIDEOS
ASMR Log Fireplace 1 Hour Deep Cracking Sounds for Sleep, Stress Relief & Winter Cozy Vibes
Videos Matthew M 29/06/2025 Videos Matthew M 29/06/2025

ASMR Log Fireplace 1 Hour Deep Cracking Sounds for Sleep, Stress Relief & Winter Cozy Vibes

Welcome to the ultimate cozy escape! Settle in and immerse yourself in an hour of pure relaxation with this beautiful, crackling log fireplace. This high-quality video features crisp visuals and authentic, deep crackling fire sounds, perfect for creating a warm and inviting atmosphere.

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1 Hour of Soothing Rain Sounds for Sleep, Relaxation & Focus
Videos Matthew M 29/06/2025 Videos Matthew M 29/06/2025

1 Hour of Soothing Rain Sounds for Sleep, Relaxation & Focus

Relax to the calming sound of rain hitting the ground. This one-hour video features natural, uninterrupted rain ambience—perfect for sleeping, studying, meditation, or simply unwinding after a long day.

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From Tingling to Tranquility: How ASMR Soothes the Mind and Body
ASMR Matthew M 22/09/2024 ASMR Matthew M 22/09/2024

From Tingling to Tranquility: How ASMR Soothes the Mind and Body

In a world full of constant noise, stress, and pressure, finding moments of peace and relaxation can be a challenge. That’s where ASMR—Autonomous Sensory Meridian Response—comes in. Over the past few years, ASMR has emerged as a popular method for achieving deep relaxation and calm.

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Self-care Beyond Bubble Baths: 10 Ways to Rejuvenate Your Spirit
Wellness Matthew M 15/09/2024 Wellness Matthew M 15/09/2024

Self-care Beyond Bubble Baths: 10 Ways to Rejuvenate Your Spirit

When we think of self-care, the image of a cozy bubble bath with candles often comes to mind. While a soothing bath can be a wonderful way to unwind, true self-care goes much deeper.

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Yoga for Beginners: Easy Poses to Relieve Stress and Anxiety
Wellness Matthew M 15/09/2024 Wellness Matthew M 15/09/2024

Yoga for Beginners: Easy Poses to Relieve Stress and Anxiety

Yoga has long been celebrated for its ability to reduce stress, calm the mind, and promote a sense of balance. Whether you're dealing with daily stresses or chronic anxiety, practicing yoga can be a gentle and effective way to find relief

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The Benefits of Gratitude Journaling for Mental Clarity
Wellness Matthew M 15/09/2024 Wellness Matthew M 15/09/2024

The Benefits of Gratitude Journaling for Mental Clarity

In a fast-paced world full of stress and distractions, finding mental clarity can feel like a challenge. One simple yet effective tool to help clear your mind and improve your overall well-being is gratitude journaling.

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Digital Detox: How Unplugging Can Transform Your Mental Health
Wellness Matthew M 15/09/2024 Wellness Matthew M 15/09/2024

Digital Detox: How Unplugging Can Transform Your Mental Health

In a world where we are constantly connected, it’s easy to feel overwhelmed by the barrage of notifications, emails, and social media updates. While technology has its benefits, too much screen time can negatively impact your mental health, causing stress, anxiety, and even sleep problems.

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